Upcoming Simply Stillness Meditation Classes

Simply Stillness is a sitting meditation and is a very easy approach to achieving a deep meditative state using music as a quiet congenial atmosphere. The benefits of Simply Stillness meditation are numerous and include the reduction of stress levels, a clearer mind and a stronger immune system. Attending the Simply Stillness meditation evening classes begins a lifetime journey of mind/body health and wellness that comes from within.

Click on the classes below to read more about Simply Stillness meditation.

If you want to know when Jeffree has new classes starting, subscribe here to get regular emails for upcoming events!